Minutes believes spirituality is to find your true happiness by practising in daily living. She believes life is an awakening journey and every experience is to gain consciousness and awareness of your own self. Practising Vipassana, she realises meditation is the key to ascension of consciousness, as true reality only lies within. Being aware and observe objectively of own emotions and thoughts, and to surrender of the one's ego, is the truth and answer to the ultimate balance state of body, mind and soul, leading one to live a peaceful and harmonious life.
The conviction of Taylor Quill is that the core of a healthy person is the wellbeing of their body, mind and soul. This is their focus in life and what motivates them every day.